Workout Options
Youth Beginner Classes
We offer introductory classes for youth ages 4-12
Age groups: 4/5, 5/6, 6/7, 7/8, 8/9, 9/10, 10/11, 11/12
Cost: $16/class
When: Saturday and Sunday mornings
Advanced Group Training
We offer advanced training for small groups from ages 13+
These sessions are designed develop skills and challenge athletes in a group setting!
Cost: $25/1 hr session
Advanced Solo Training
Solo sessions are recommended for athletes looking to take their game to the next level!
A solo training approach allows our coaches to analyse the player more closely and provide feedback specific to the athlete!
Cost: $85/1 hr session
Advanced Training Memberships
Starter: $225/month
2 group training sessions per week
Access to warmup equipment
Intermediate: $315/month
3 group training sessions per week
Access to warmup/recovery equipment
Elite: $400/month
4 group training sessions per week
Access to warmup/recovery equipment
Add up to 1 solo session per week for only $40