Workout Options

Youth Beginner Classes

We offer introductory classes for youth ages 4-12 


Age groups: 4/5, 5/6, 6/7, 7/8, 8/9, 9/10, 10/11, 11/12


Cost: $16/class


When: Saturday and Sunday mornings

Advanced Group Training

We offer advanced training for small groups from ages 13+

 These sessions are designed develop skills and challenge athletes in a group setting!

Cost: $25/1 hr session

Advanced Solo Training 

Solo sessions are recommended for athletes looking to take their game to the next level! 

A solo training approach allows our coaches to analyse the player more closely and provide feedback specific to the athlete! 

Cost: $85/1 hr session

Advanced Training Memberships

Starter: $225/month 

Intermediate: $315/month

Elite: $400/month